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MINDFUL ROOFTOP

How to be more mindful at work
Mindful Thinking

How to be more mindful at work

We are almost all back to work, in a office or in our own studio-home. Our question was, how can we migrate from Summer to Autumn, from recli...

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Guess The End
Mindful Thinking

Guess The End

As a welcome back to your daily life, after a long warm summer, we wanted to offer you something special. We asked ourselves, what could have a ...

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CONCISE SPIRITUAL DICTIONARY

THE BEDDHA ACADEMY

SELF-LOVE

SELF-LOVE

Hi welcome to The Beddha Academy, my name is Anna and today I will be talking about self-love.⠀⠀⠀⠀⠀⠀⠀⠀⠀Now it’s a phrase you will hear branded a lo...

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REIKI

REIKI

Welcome to The Beddha Academy I’m Giselle La Pompe-Moore, a Reiki master and today I’m going to be talking you through Reiki. Reiki is a form of en...

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GRATITUDE

GRATITUDE

Welcome to The Beddha Academy, I’m Giselle La Pompe-Moore, a wellness guide and today I’ll be talking to you about gratitude.⠀⠀⠀⠀⠀⠀⠀⠀⠀Gratitude is ...

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a goddess and her sacred spaces

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